Wellbeing

Maeve is a long time nature lover and feels her best when she is in fresh air and a natural environment. She has enjoys creating art, hill walking, yoga and meditation and general wellbeing practices to sooth, support and nourish her mind, body and soul.

Maeve has worked in acute health care for over 20 years supporting families and individuals navigate difficult time. This has made her aware of the importance of engaging in activities that proactively support our wellness in all areas of mental, physical and spiritual positive health. To complement her training as a meditation teacher, Maeve has been drawn to train as a forest bathing guide as a means to enhance her opportunities to slow down and savour this precious life. Maeve integrates the insights and wisdoms of these teachings and many life lessons in offerings such as a weekly mediation class, workshops on mediation and wellbeing and wellbeing in nature/forest bathing sessions in local woodlands.

Please see www.soulmoves.ie to check regarding upcoming classes and workshops in Knocknacarra, Galway.

Please contact Maeve directly if you are interested in arranging bespoke classes or workshops.