A Day Retreat for the Heart

A Day Retreat for the Heart

Friday, October 17th, 2026 · 10am – 4pm

The Sanctuary, Clarinbridge, Co. Galway

Step away from the noise of everyday life and into a heart-based day of stillness, presence, and gentle renewal. Held in the beauty of the Sanctuary's grounds, this retreat offers a safe space to pause — to soften, breathe, and simply be.

The day weaves together mindful movement, forest bathing among the trees, breathwork, and guided meditation to help you settle into your body and quiet the mind — with plenty of room, too, for cultivating joyfulness. There will be ample time to wander the beautiful grounds inside and out, to sit in silence, and to notice the quiet whispers of your heart — your own inner wisdom, often drowned out in the rush of daily life.

You'll be nourished too, with a delicious, freshly and professionally prepared vegetarian lunch and Solaris herbal teas throughout the day.

No agenda to rush through, nowhere else to be — just space to pause, reconnect, and come home to yourself.

About Maeve

Maeve is a meditation teacher, certified Forest Bathing guide, and medical social worker with 25 years' experience supporting families through some of life's most difficult moments in hospital settings. It is this depth of human experience that shapes her deep intention to create a truly safe space for others — one where people feel held, seen, and free to simply be.

Her approach weaves together Compassion Focused Therapy, positive psychology, nervous system soothing, ancient contemplative wisdom, and modern science, offering a grounded yet gentle path back to yourself.

Investment: €95