Meditation & Wellbeing Term

This weekly class is a feast for the mind, body and soul. Maeve creates a sacred space for each person to pause, come to stillness and rest, turn inward and cultivate a compassionate relationship with oneself. Maeve offers teaching based on a blend of science, stress control, positive psychology and ancient wisdom. Each session provides ample space for meditation, mindfulness, reflection and contemplation. 

Where; Soulmoves Studio, Knocknacarra, Galway

When; Monday nights 8-9pm

New term 7 weeks Starting September 8th  €115

What to bring; Mat, What you need for your comfort (eg Blanket, cushion, warm socks), Notebook/Journal and pen.