Meditation & Wellbeing Term

This weekly class is a feast for the mind, body and soul. Maeve creates a sacred space for each person to pause, come to stillness and rest, turn inward and cultivate a compassionate relationship with oneself. Maeve offers teaching based on a blend of science, stress control, positive psychology and ancient wisdom. Each session provides ample space for meditation, mindfulness, reflection and contemplation.  No experience needed. Get in touch if you feel curious!

Where; Soulmoves Studio, Knocknacarra, Galway.  H91 V099.

When; Monday nights 8-9pm

New term 7 weeks Starting January 5th - €120 ( no class La Feile Brid) 

What to bring;

Mat & what you may need for your comfort (eg Blanket, cushion, warm socks), Notebook/Journal and pen.